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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, turkey, pork, and beef, low fat, smoked100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientSausage, turkey, pork, and beef, low fat, smokedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal10184
Proteing820.2
Carbohydrateg11.50
Fatg2.50.4
Fiberg0.6—
Total sugarsg0—
Sodiummg796—
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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