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Meat & poultry · Nutrition facts

Sausage, Turkey, Pork

101 calories and 8 g of protein per 100 g. Reported fiber: 0.6 g.

USDA SR LegacyPublished Apr 2019

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Sausage, turkey, pork, and beef, low fat, smoked

Source category
Sausages and Luncheon Meats
Nutrition basis
Per 100 g
Source record
USDA FDC 172948
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 2% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
86calories
in 85 g
NutrientAmountDaily value
Protein6.8 g—
Carbohydrate9.8 g4%
Fat2.1 g3%
Fiber0.5 g2%
Total sugars0 g—
Sodium677 mg29%
Saturated fat0.7 g4%
Potassium207 mg4%
Calcium9 mg1%
Iron1.87 mg10%
Magnesium14 mg3%
Vitamin C1.6 mg2%
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 32%Carbs 46%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.8 g protein in 198 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water76.3 g1051
Energy101 kcal1008
Energy423 kj1062
Protein8 g1003
Total lipid (fat)2.5 g1004
Ash1.66 g1007
Carbohydrate, by difference11.54 g1005
Fiber, total dietary0.6 g1079
Sugars, Total0 g2000
Calcium, Ca10 mg1087
Iron, Fe2.2 mg1089
Magnesium, Mg16 mg1090
Phosphorus, P74 mg1091
Potassium, K243 mg1092
Sodium, Na796 mg1093
Zinc, Zn1.2 mg1095
Copper, Cu0.134 mg1098
Selenium, Se24.6 µg1103
Vitamin C, total ascorbic acid1.9 mg1162
Thiamin0.13 mg1165
Riboflavin0.08 mg1166
Niacin1.55 mg1167
Pantothenic acid0.165 mg1170
Vitamin B-60.1 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Choline, total59 mg1180
Betaine5.2 mg1198
Vitamin B-120.28 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.09 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0.85 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.001 g1262
SFA 12:00.003 g1263
SFA 14:00.037 g1264
SFA 16:00.54 g1265
SFA 18:00.269 g1266
Fatty acids, total monounsaturated1.026 g1292
MUFA 16:10.099 g1275
MUFA 18:10.914 g1268
MUFA 20:10.012 g1277
MUFA 22:10.001 g1279
Fatty acids, total polyunsaturated0.329 g1293
PUFA 18:20.283 g1269
PUFA 18:30.017 g1270
PUFA 18:40 g1276
PUFA 20:40.024 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0.002 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Cholesterol21 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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