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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, turkey, pork, and beef, low fat, smoked100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientSausage, turkey, pork, and beef, low fat, smokedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal101111
Proteing826.5
Carbohydrateg11.50
Fatg2.50.5
Fiberg0.60
Total sugarsg00
Sodiummg79678
Saturated fatg0.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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