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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, Italian, sweet, links100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientSausage, Italian, sweet, linksSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal149351
Proteing16.182.6
Carbohydrateg2.10
Fatg8.42.3
Fiberg00
Total sugarsg00
Sodiummg570—
Saturated fatg3.30.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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