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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrankfurter, pork100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientFrankfurter, porkSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal269351
Proteing12.882.6
Carbohydrateg0.30
Fatg23.72.3
Fiberg0.10
Total sugarsg00
Sodiummg816—
Saturated fatg8.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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