Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APate, truffle flavor100 g · USDA SR Legacy
vs.
NutrientPate, truffle flavorSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal327270
Proteing11.262.4
Carbohydrateg6.30
Fatg28.52.3
Fiberg——
Total sugarsg—0
Sodiummg807130
Saturated fatg10.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.