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Food nutrition comparison

Two foods. A fair comparison.

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ACereals ready-to-eat, MALT-O-MEAL, Crispy Rice100 g · USDA SR Legacy
vs.
BIncaparina, dry mix (corn and soy flours), unprepared100 g · USDA SR Legacy
NutrientCereals ready-to-eat, MALT-O-MEAL, Crispy RiceIncaparina, dry mix (corn and soy flours), unprepared
Calorieskcal346379
Proteing6.121.8
Carbohydrateg86.460.5
Fatg1.15.6
Fiberg0.49.9
Total sugarsg7.8—
Sodiummg9244
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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