Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGoji berries, dried100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientGoji berries, driedRhubarb, raw
Calorieskcal34921
Proteing14.30.9
Carbohydrateg77.14.5
Fatg0.40.2
Fiberg131.8
Total sugarsg45.61.1
Sodiummg2984
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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