Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGuavas, strawberry, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientGuavas, strawberry, rawRhubarb, raw
Calorieskcal6921
Proteing0.60.9
Carbohydrateg17.44.5
Fatg0.60.2
Fiberg5.41.8
Total sugarsg—1.1
Sodiummg374
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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