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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGuavas, strawberry, raw100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientGuavas, strawberry, rawHorned melon (Kiwano)
Calorieskcal6944
Proteing0.61.8
Carbohydrateg17.47.6
Fatg0.61.3
Fiberg5.4—
Total sugarsg——
Sodiummg372
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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