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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGuavas, strawberry, raw100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientGuavas, strawberry, rawGoji berries, dried
Calorieskcal69349
Proteing0.614.3
Carbohydrateg17.477.1
Fatg0.60.4
Fiberg5.413
Total sugarsg—45.6
Sodiummg37298
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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