Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut BarSnacks, beef jerky, chopped and formed
Calorieskcal377410
Proteing22.433.2
Carbohydrateg51.711
Fatg925.6
Fiberg10.51.8
Total sugarsg22.79
Sodiummg3331,785
Saturated fatg4.810.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.