Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BSnacks, pork skins, plain100 g · USDA SR Legacy
NutrientFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut BarSnacks, pork skins, plain
Calorieskcal377544
Proteing22.461.3
Carbohydrateg51.70
Fatg931.3
Fiberg10.50
Total sugarsg22.70
Sodiummg3331,818
Saturated fatg4.811.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.