Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat BarSnacks, beef jerky, chopped and formed
Calorieskcal381410
Proteing22.533.2
Carbohydrateg55.111
Fatg7.925.6
Fiberg111.8
Total sugarsg26.39
Sodiummg3181,785
Saturated fatg4.510.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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