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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, granola bites, mixed flavors100 g · USDA SR Legacy
vs.
NutrientSnacks, granola bites, mixed flavorsFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal451426
Proteing7.230
Carbohydrateg66.345
Fatg17.514
Fiberg5.72
Total sugarsg3027
Sodiummg167444
Saturated fatg9.94.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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