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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack, Pretzel, hard chocolate coated100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnack, Pretzel, hard chocolate coatedSnacks, pork skins, barbecue-flavor
Calorieskcal467538
Proteing7.157.9
Carbohydrateg70.11.6
Fatg17.631.8
Fiberg3.5—
Total sugarsg38.8—
Sodiummg4942,667
Saturated fatg8.611.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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