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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnack, Pretzel, hard chocolate coated100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnack, Pretzel, hard chocolate coatedSnack, BALANCE, original bar
Calorieskcal467415
Proteing7.128
Carbohydrateg70.148.7
Fatg17.612
Fiberg3.53.1
Total sugarsg38.834.9
Sodiummg494253
Saturated fatg8.61.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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