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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, peas, roasted, wasabi-flavored100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, peas, roasted, wasabi-flavoredSnacks, pork skins, barbecue-flavor
Calorieskcal432538
Proteing14.157.9
Carbohydrateg62.21.6
Fatg14.131.8
Fiberg3.8—
Total sugarsg14.1—
Sodiummg3002,667
Saturated fatg5.311.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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