Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
16 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Roasted Peas, Wasabi-Flavored
432 calories and 14.1 g of protein per 100 g. Reported fiber: 3.8 g.
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Snacks, peas, roasted, wasabi-flavored
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 173157
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 97% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
121calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 17.4 g | 6% |
| Fat | 4 g | 5% |
| Fiber | 1.1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 84 mg | 4% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 205 mg | 4% |
| Calcium | 34 mg | 3% |
| Iron | 1.06 mg | 6% |
| Magnesium | 29 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 58%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
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7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 86 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 6.93 g | 1051 |
| Energy | 432 kcal | 1008 |
| Energy | 1,808 kj | 1062 |
| Protein | 14.11 g | 1003 |
| Total lipid (fat) | 14.11 g | 1004 |
| Ash | 2.65 g | 1007 |
| Carbohydrate, by difference | 62.2 g | 1005 |
| Fiber, total dietary | 3.8 g | 1079 |
| Sugars, Total | 14.11 g | 2000 |
| Sucrose | 12.73 g | 1010 |
| Glucose | 0.24 g | 1011 |
| Fructose | 0.78 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0.34 g | 1014 |
| Galactose | 0 g | 1075 |
| Calcium, Ca | 123 mg | 1087 |
| Iron, Fe | 3.8 mg | 1089 |
| Magnesium, Mg | 102 mg | 1090 |
| Phosphorus, P | 270 mg | 1091 |
| Potassium, K | 732 mg | 1092 |
| Sodium, Na | 300 mg | 1093 |
| Zinc, Zn | 3.31 mg | 1095 |
| Copper, Cu | 0.444 mg | 1098 |
| Manganese, Mn | 1.254 mg | 1101 |
| Selenium, Se | 7.2 µg | 1103 |
| Fluoride, F | 0 µg | 1099 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.614 mg | 1165 |
| Riboflavin | 0.314 mg | 1166 |
| Niacin | 5.06 mg | 1167 |
| Pantothenic acid | 0.479 mg | 1170 |
| Vitamin B-6 | 0.548 mg | 1175 |
| Folate, total | 138 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 138 µg | 1187 |
| Folate, DFE | 138 µg | 1190 |
| Choline, total | 57.9 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 77 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 901 µg | 1107 |
| Carotene, alpha | 42 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 1,537 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 4,930 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 2.31 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 1.88 mg | 1126 |
| Tocopherol, delta | 0.03 mg | 1127 |
| Tocotrienol, alpha | 2.84 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 1.95 mg | 1130 |
| Tocotrienol, delta | 0.15 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 50.3 µg | 1185 |
| Fatty acids, total saturated | 5.29 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0.01 g | 1263 |
| SFA 14:0 | 0.105 g | 1264 |
| SFA 16:0 | 4.672 g | 1265 |
| SFA 18:0 | 0.461 g | 1266 |
| Fatty acids, total monounsaturated | 5.792 g | 1292 |
| MUFA 16:1 | 0.047 g | 1275 |
| MUFA 18:1 | 5.73 g | 1268 |
| MUFA 20:1 | 0.015 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 1.951 g | 1293 |
| PUFA 18:2 | 1.82 g | 1269 |
| PUFA 18:3 | 0.131 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Phytosterols | 0 mg | 1283 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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