Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 planBeverages, ABBOTT, EAS whey protein powder
Calorieskcal61385
Proteing6.666.7
Carbohydrateg0.918
Fatg3.45.1
Fiberg0.40
Total sugarsg0.65.1
Sodiummg72385
Saturated fatg0.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.