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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, chocolate malt, powder, prepared with fat free milkBeverages, Whey protein powder isolate
Calorieskcal49359
Proteing3.358.1
Carbohydrateg8.629.1
Fatg0.21.2
Fiberg00
Total sugarsg7.81.2
Sodiummg77372
Saturated fatg0.10.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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