Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, chocolate malt, powder, prepared with fat free milkBeverages, nutritional shake mix, high protein, powder
Calorieskcal49392
Proteing3.353.6
Carbohydrateg8.620.4
Fatg0.210.7
Fiberg00
Total sugarsg7.83.6
Sodiummg771,214
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.