Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeverages, V8 SPLASH Smoothies, Peach Mango100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Smoothies, Peach MangoBeverages, Protein powder whey based
Calorieskcal37352
Proteing1.278.1
Carbohydrateg7.86.3
Fatg01.6
Fiberg03.1
Total sugarsg7.40
Sodiummg29156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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