Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABeverages, Malted drink mix, natural, powder, dairy based.100 g · USDA SR Legacy

vs.

BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy

Nutrient	Beverages, Malted drink mix, natural, powder, dairy based.	Beverages, ABBOTT, EAS whey protein powder
Calorieskcal	428	385
Proteing	14.3	66.7
Carbohydrateg	71.2	18
Fatg	9.5	5.1
Fiberg	0.1	0
Total sugarsg	47.6	5.1
Sodiummg	405	385
Saturated fatg	4.8	2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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