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Drinks · Nutrition facts

Malted Drink Mix, Natural, Powder

428 calories and 14.3 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Beverages, Malted drink mix, natural, powder, dairy based.

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 173220
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 97% of 580 other complete drinks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
90calories
in 21 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate15 g5%
Fat2 g3%
Fiber0 g0%
Total sugars10 g—
Sodium85 mg4%
Saturated fat1 g5%
Potassium159 mg3%
Calcium63 mg5%
Iron0.15 mg1%
Magnesium20 mg5%
Vitamin C0.6 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 67%Fat 20%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.7 g protein in 46.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 77 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2 g1051
Energy428 kcal1008
Energy1,789 kj1062
Protein14.29 g1003
Total lipid (fat)9.52 g1004
Ash2.98 g1007
Carbohydrate, by difference71.21 g1005
Fiber, total dietary0.1 g1079
Sugars, Total47.62 g2000
Calcium, Ca298 mg1087
Iron, Fe0.7 mg1089
Magnesium, Mg93 mg1090
Phosphorus, P358 mg1091
Potassium, K758 mg1092
Sodium, Na405 mg1093
Zinc, Zn0.99 mg1095
Copper, Cu0.2 mg1098
Manganese, Mn0.237 mg1101
Selenium, Se16.4 µg1103
Vitamin C, total ascorbic acid2.9 mg1162
Thiamin0.505 mg1165
Riboflavin0.92 mg1166
Niacin5.246 mg1167
Pantothenic acid0.624 mg1170
Vitamin B-60.41 mg1175
Folate, total46 µg1177
Folic acid0 µg1186
Folate, food46 µg1187
Folate, DFE46 µg1190
Choline, total58.7 mg1180
Vitamin B-120.8 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE63 µg1106
Retinol62 µg1105
Carotene, beta11 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU224 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin7 µg1123
Vitamin E (alpha-tocopherol)0.36 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)5.4 µg1185
Fatty acids, total saturated4.762 g1258
SFA 4:00.22 g1259
SFA 6:00.061 g1260
SFA 8:00.068 g1261
SFA 10:00.151 g1262
SFA 12:00.156 g1263
SFA 14:00.719 g1264
SFA 15:00 g1299
SFA 16:02.343 g1265
SFA 17:00 g1300
SFA 18:00.799 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated2.157 g1292
MUFA 14:10 g1274
MUFA 16:10.29 g1275
MUFA 18:11.741 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.429 g1293
PUFA 18:21.254 g1269
PUFA 18:30.174 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol24 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Malted Drink Mix, Chocolate, Powder, Prepared with Whole MilkUSDA SR Legacy · Apr 2019Malted Drink Mix, Chocolate, with Added Nutrients, Prepared with Whole MilkUSDA SR Legacy · Apr 2019Malted Drink Mix, Natural, Powder, Prepared with Whole MilkUSDA SR Legacy · Apr 2019Malted Drink Mix, Natural, with Added Nutrients, Prepared with Whole MilkUSDA SR Legacy · Apr 2019