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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Coconut Macaroon100 g · USDA SR Legacy
vs.
NutrientArchway Home Style Cookies, Coconut MacaroonBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal460358
Proteing335.8
Carbohydrateg61.241
Fatg22.65.1
Fiberg5.12
Total sugarsg45.239
Sodiummg200717
Saturated fatg20.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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