Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough100 g · USDA SR Legacy

vs.

BBuffalo, free range, top round steak, cooked (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough	Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Calorieskcal	236	146
Proteing	6.4	32.5
Carbohydrateg	47.1	0
Fatg	2.8	1.8
Fiberg	1.6	—
Total sugarsg	4.5	—
Sodiummg	854	41
Saturated fatg	0.4	0.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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