Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated doughElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal23697
Proteing6.420.1
Carbohydrateg47.10
Fatg2.81.8
Fiberg1.60
Total sugarsg4.50
Sodiummg85449
Saturated fatg0.40.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.