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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury, Crusty French Loaf, refrigerated dough100 g · USDA SR Legacy
vs.
NutrientPillsbury, Crusty French Loaf, refrigerated doughBuffalo, free range, top round steak, raw (Shoshone Bannock)
Calorieskcal24397
Proteing8.621.4
Carbohydrateg46.40
Fatg2.91.3
Fiberg2.6—
Total sugarsg5.1—
Sodiummg57543
Saturated fatg0.70.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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