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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury, Crusty French Loaf, refrigerated dough100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientPillsbury, Crusty French Loaf, refrigerated doughElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal24397
Proteing8.620.1
Carbohydrateg46.40
Fatg2.91.8
Fiberg2.60
Total sugarsg5.10
Sodiummg57549
Saturated fatg0.70.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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