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Food nutrition comparison

Two foods. A fair comparison.

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AFast foods, croissant, with egg, cheese, and ham100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, croissant, with egg, cheese, and hamDENNY'S, top sirloin steak
Calorieskcal261182
Proteing12.528.9
Carbohydrateg190.1
Fatg157.3
Fiberg0.9—
Total sugarsg5.4—
Sodiummg711349
Saturated fatg5.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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