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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, vanilla, light, soft-serve ice cream, with coneDENNY'S, top sirloin steak
Calorieskcal163182
Proteing4.228.9
Carbohydrateg26.40.1
Fatg4.97.3
Fiberg0.1—
Total sugarsg19.5—
Sodiummg81349
Saturated fatg2.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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