Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 12" Super Supreme Pizza, Hand-Tossed CrustFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal243153
Proteing10.927.9
Carbohydrateg25.60
Fatg10.74.5
Fiberg20
Total sugarsg3.70
Sodiummg689512
Saturated fatg4.61.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.