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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Cheese Pizza, Hand-Tossed CrustDENNY'S, top sirloin steak
Calorieskcal275182
Proteing1228.9
Carbohydrateg33.40.1
Fatg10.47.3
Fiberg2.4—
Total sugarsg3.1—
Sodiummg674349
Saturated fatg4.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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