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Meals & sides · Nutrition facts

Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust

275 calories and 12 g of protein per 100 g. Reported fiber: 2.4 g.

USDA SR LegacyPublished Apr 2019

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PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173290
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 70% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
289calories
in 105 g
NutrientAmountDaily value
Protein12.6 g—
Carbohydrate35.1 g13%
Fat10.9 g14%
Fiber2.5 g9%
Total sugars3.3 g—
Sodium708 mg31%
Saturated fat5.1 g25%
Potassium192 mg4%
Calcium219 mg17%
Iron2.75 mg15%
Magnesium25 mg6%
Vitamin C2.1 mg2%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 49%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.7 g protein in 72.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g41.48 g38.4 g43.4 g6
ProteinPer 100 g11.98 g11.4 g12.5 g6
Total lipid (fat)Per 100 g10.42 g10 g11.1 g6
AshPer 100 g2.69 g2.47 g2.86 g6
Fiber, total dietaryPer 100 g2.4 g2.3 g2.7 g3
Sugars, TotalPer 100 g3.13 g3 g3.4 g3
GlucosePer 100 g0.57 g0.5 g0.7 g3
FructosePer 100 g0.93 g0.8 g1.1 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 101 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water41.48 g1051
Energy275 kcal1008
Energy1,152 kj1062
Protein11.98 g1003
Total lipid (fat)10.42 g1004
Ash2.69 g1007
Carbohydrate, by difference33.42 g1005
Fiber, total dietary2.4 g1079
Sugars, Total3.13 g2000
Sucrose0 g1010
Glucose0.57 g1011
Fructose0.93 g1012
Lactose0.33 g1013
Maltose1.17 g1014
Galactose0.13 g1075
Starch27.53 g1009
Calcium, Ca209 mg1087
Iron, Fe2.62 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P228 mg1091
Potassium, K183 mg1092
Sodium, Na674 mg1093
Zinc, Zn1.44 mg1095
Copper, Cu0.103 mg1098
Manganese, Mn0.396 mg1101
Selenium, Se16.8 µg1103
Vitamin C, total ascorbic acid2 mg1162
Thiamin0.46 mg1165
Riboflavin0.22 mg1166
Niacin4.3 mg1167
Pantothenic acid0.33 mg1170
Vitamin B-60.08 mg1175
Folate, total108 µg1177
Folic acid60 µg1186
Folate, food48 µg1187
Folate, DFE149 µg1190
Vitamin B-120.38 µg1178
Vitamin E (alpha-tocopherol)0.57 mg1109
Tocopherol, beta0.04 mg1125
Tocopherol, gamma1.13 mg1126
Tocopherol, delta0.36 mg1127
Tocotrienol, alpha0.04 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)7.7 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)1.3 µg1183
Fatty acids, total saturated4.819 g1258
SFA 4:00.107 g1259
SFA 6:00.086 g1260
SFA 8:00.059 g1261
SFA 10:00.15 g1262
SFA 12:00.187 g1263
SFA 14:00.641 g1264
SFA 15:00.068 g1299
SFA 16:02.548 g1265
SFA 17:00.046 g1300
SFA 18:00.877 g1266
SFA 20:00.024 g1267
SFA 22:00.013 g1273
SFA 24:00.009 g1301
Fatty acids, total monounsaturated3.05 g1292
MUFA 14:10.051 g1274
MUFA 15:10 g1333
MUFA 16:10.13 g1275
MUFA 16:1 c0.106 g1314
MUFA 17:10.016 g1323
MUFA 18:12.808 g1268
MUFA 18:1 c2.64 g1315
MUFA 20:10.043 g1277
MUFA 22:10.002 g1279
MUFA 22:1 c0.002 g1317
MUFA 24:1 c0.001 g1312
Fatty acids, total polyunsaturated1.53 g1293
PUFA 18:21.319 g1269
PUFA 18:2 n-6 c,c1.217 g1316
PUFA 18:2 CLAs0.04 g1311
PUFA 18:30.168 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.165 g1404
PUFA 18:3 n-6 c,c,c0.003 g1321
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.004 g1313
PUFA 20:30.011 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.01 g1406
PUFA 20:40.013 g1271
PUFA 20:5 n-3 (EPA)0.004 g1278
PUFA 22:40.004 g1411
PUFA 22:5 n-3 (DPA)0.004 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.252 g1257
Fatty acids, total trans-monoenoic0.191 g1329
TFA 16:1 t0.024 g1303
TFA 18:1 t0.167 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.061 g1306
Fatty acids, total trans-polyenoic0.061 g1331
Cholesterol18 mg1253

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