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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Cheese Pizza, Hand-Tossed CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal275196
Proteing1231
Carbohydrateg33.40.5
Fatg10.47.8
Fiberg2.4—
Total sugarsg3.10.5
Sodiummg674232
Saturated fatg4.82.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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