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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Cheese Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Cheese Pizza, Pan CrustDENNY'S, top sirloin steak
Calorieskcal276182
Proteing10.928.9
Carbohydrateg32.90.1
Fatg11.37.3
Fiberg2.1—
Total sugarsg2.5—
Sodiummg580349
Saturated fatg4.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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