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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Hotcakes (plain)100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, Hotcakes (plain)DENNY'S, top sirloin steak
Calorieskcal228182
Proteing628.9
Carbohydrateg38.30.1
Fatg5.87.3
Fiberg1.4—
Total sugarsg8.8—
Sodiummg358349
Saturated fatg1.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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