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Meals & sides · Nutrition facts

Mcdonald's, Hotcakes (Plain)

228 calories and 6 g of protein per 100 g. Reported fiber: 1.4 g.

USDA SR LegacyPublished Apr 2019

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McDONALD'S, Hotcakes (plain)

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173299
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 28% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
340calories
in 149 g
NutrientAmountDaily value
Protein8.9 g—
Carbohydrate57 g21%
Fat8.7 g11%
Fiber2.1 g7%
Total sugars13.2 g—
Sodium533 mg23%
Saturated fat1.7 g9%
Potassium258 mg5%
Calcium125 mg10%
Iron2.73 mg15%
Magnesium28 mg7%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 10%Carbs 67%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.3 g protein in 87.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 64 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.24 g1051
Energy228 kcal1008
Energy954 kj1062
Protein6 g1003
Total lipid (fat)5.84 g1004
Ash1.65 g1007
Carbohydrate, by difference38.27 g1005
Fiber, total dietary1.4 g1079
Sugars, Total8.84 g2000
Sucrose3.9 g1010
Glucose1.05 g1011
Fructose0.24 g1012
Lactose3.34 g1013
Maltose0.32 g1014
Galactose0 g1075
Calcium, Ca84 mg1087
Iron, Fe1.83 mg1089
Magnesium, Mg19 mg1090
Phosphorus, P260 mg1091
Potassium, K173 mg1092
Sodium, Na358 mg1093
Zinc, Zn0.42 mg1095
Copper, Cu0.091 mg1098
Manganese, Mn0.253 mg1101
Thiamin0.299 mg1165
Riboflavin0.267 mg1166
Niacin2.17 mg1167
Pantothenic acid0.711 mg1170
Vitamin B-60.077 mg1175
Folate, total96 µg1177
Vitamin A, RAE3 µg1106
Retinol0 µg1105
Carotene, beta34 µg1107
Vitamin A, IU57 iu1104
Vitamin E (alpha-tocopherol)0.7 mg1109
Fatty acids, total saturated1.158 g1258
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 15:00 g1299
SFA 16:00.678 g1265
SFA 17:00 g1300
SFA 18:00.443 g1266
SFA 20:00.019 g1267
SFA 22:00.017 g1273
Fatty acids, total monounsaturated1.236 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.014 g1275
MUFA 17:10 g1323
MUFA 18:11.21 g1268
MUFA 20:10.012 g1277
Fatty acids, total polyunsaturated2.978 g1293
PUFA 18:22.657 g1269
PUFA 18:2 n-6 c,c2.638 g1316
PUFA 18:30.321 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.321 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
TFA 18:2 t,t0.018 g1310
Cholesterol13 mg1253

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