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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Bacon, Egg & Cheese McGRIDDLES100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, Bacon, Egg & Cheese McGRIDDLESDENNY'S, top sirloin steak
Calorieskcal272182
Proteing1228.9
Carbohydrateg26.20.1
Fatg13.27.3
Fiberg0.8—
Total sugarsg9.6—
Sodiummg673349
Saturated fatg4.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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