Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMcDONALD'S, Hot Caramel Sundae100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Hot Caramel SundaeKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal188149
Proteing3.626.9
Carbohydrateg33.40
Fatg4.94.6
Fiberg0—
Total sugarsg23.5—
Sodiummg80499
Saturated fatg2.51

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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