Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMcDONALD'S, Hot Caramel Sundae100 g · USDA SR Legacy

vs.

BPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	McDONALD'S, Hot Caramel Sundae	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal	188	157
Proteing	3.6	29
Carbohydrateg	33.4	0
Fatg	4.9	4.5
Fiberg	0	—
Total sugarsg	23.5	—
Sodiummg	80	526
Saturated fatg	2.5	1.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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