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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S, Sausage McMUFFIN100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Sausage McMUFFINPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal333157
Proteing12.729
Carbohydrateg24.50
Fatg21.14.5
Fiberg1.4—
Total sugarsg1.9—
Sodiummg693526
Saturated fatg7.31.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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