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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, cheeseburger; double, large patty; with condimentsDENNY'S, top sirloin steak
Calorieskcal272182
Proteing1728.9
Carbohydrateg14.40.1
Fatg16.27.3
Fiberg1—
Total sugarsg3.5—
Sodiummg480349
Saturated fatg6.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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