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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, bagel, with breakfast steak, egg, cheese, and condimentsDENNY'S, top sirloin steak
Calorieskcal282182
Proteing1628.9
Carbohydrateg230.1
Fatg14.17.3
Fiberg0.2—
Total sugarsg3—
Sodiummg642349
Saturated fatg5.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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