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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARavioli, cheese-filled, canned100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRavioli, cheese-filled, cannedDENNY'S, top sirloin steak
Calorieskcal77182
Proteing2.528.9
Carbohydrateg13.60.1
Fatg1.57.3
Fiberg1.3—
Total sugarsg3.7—
Sodiummg306349
Saturated fatg0.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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