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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARavioli, cheese-filled, canned100 g · USDA SR Legacy
vs.
NutrientRavioli, cheese-filled, cannedFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal77153
Proteing2.527.9
Carbohydrateg13.60
Fatg1.54.5
Fiberg1.30
Total sugarsg3.70
Sodiummg306512
Saturated fatg0.71.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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