Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ARavioli, meat-filled, with tomato sauce or meat sauce, canned100 g · USDA SR Legacy

vs.

BDENNY'S, top sirloin steak100 g · USDA SR Legacy

Nutrient	Ravioli, meat-filled, with tomato sauce or meat sauce, canned	DENNY'S, top sirloin steak
Calorieskcal	97	182
Proteing	3.2	28.9
Carbohydrateg	13.3	0.1
Fatg	3.4	7.3
Fiberg	1.5	—
Total sugarsg	2	—
Sodiummg	283	349
Saturated fatg	1.5	2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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