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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABurrito, bean and cheese, frozen100 g · USDA SR Legacy
vs.
NutrientBurrito, bean and cheese, frozenFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal221153
Proteing7.127.9
Carbohydrateg340
Fatg6.34.5
Fiberg3.40
Total sugarsg3.20
Sodiummg351512
Saturated fatg1.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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