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Food nutrition comparison

Two foods. A fair comparison.

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AMacaroni and Cheese, canned, microwavable100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMacaroni and Cheese, canned, microwavableDENNY'S, top sirloin steak
Calorieskcal134182
Proteing628.9
Carbohydrateg140.1
Fatg67.3
Fiberg0.4—
Total sugarsg1.4—
Sodiummg335349
Saturated fatg3.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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